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What to eat (And Why)

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Bulk Bins for Earth Day

I'm big on milestones. New Year's for reflecting and prioritizing, spring for weeding and cleaning out clutter (both literally and metaphorically). So with April being

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Bulk Bins for Earth Day

I'm big on milestones. New Year's for reflecting and prioritizing, spring for weeding and cleaning out clutter (both literally and metaphorically). So with April being

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In Defense of Kale

Apparently, there has been a kale backlash recently. But I, for one, think kale–and all vegetables–should be seen as timeless.

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How To Cook

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Fruit of the Day

Our monthlong series will focus on simple goals to nourish body, soul and planet. First up: 4 easy ways to incorporate more fruit into your diet.

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How to make time for Real Food

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Go for Alaskan Wild Salmon!

There is one case in which “buy wild” is always a sustainable choice, and a green-rated one at that. Alaskan wild salmon. Try some from the Copper River with this tasty summer stone fruit salsa.

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Meals to Freeze Ahead to Free Up Time for the Holidays

Freezing a bunch of meals ahead of the holidays means more time for playing games and going for walks, and getting together with friends over the break, rather than always being in the kitchen. Here are some of our favorite Nourish Evolution recipes to prep and freeze for easy meals during the holidays.

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A Dozen Kitchen Gifts for Stocking Stuffers

They say good things come in small packages, and that couldn't be more true with kitchen tools. Some of my favorite tools in the kitchen are tiny but mighty … which makes them perfect choices for stocking stuffers. Here are a dozen that I'd love to find in my stocking this Christmas!

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