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What to eat (And Why)

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Bulk Bins for Earth Day

I'm big on milestones. New Year's for reflecting and prioritizing, spring for weeding and cleaning out clutter (both literally and metaphorically). So with April being

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Go Slow

It’s March first and, maybe it’s just me, but I feel like the year is already zooming by. Ironically, well before the year began I had slated March to be a time when we slowed down here on Nourish Network. Not in the sense of fewer posts or reigned in momentum, but in terms of taking a big breath and diving deeper. Into why fresh, seasonal sustainably-farmed, -caught and -raised food tastes better and is better for our bodies and the earth. Into how our communities are strengthened and nourished when we choose to eat these foods (and, by contrast, are depleted when we don’t). Into where the choices we make at the grocery store, as isolated as they may seem, really do have an impact on things like national health care; global warming; the obesity crisis and hunger in developing nations.

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The Humble Root

Three often overlooked winter vegetables: turnips, parsnips and rutabagas. Despite the fact that in our modern day they play second fiddle to carrots, these three are wonderful, hearty winter fare, delicious in a mash with other root vegetables, in soups and stews, or roasted in the oven until crisp and savory.

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How To Cook

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magna aliqua. Ut minim. Consectetur adipiscing elit, sed do eiusmod
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How to make time for Real Food

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magna aliqua. Ut minim. Consectetur adipiscing elit, sed do eiusmod
incididunt ut labore magna aliqua. Ut minim.

Go for Alaskan Wild Salmon!

There is one case in which “buy wild” is always a sustainable choice, and a green-rated one at that. Alaskan wild salmon. Try some from the Copper River with this tasty summer stone fruit salsa.

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Root Vegetable Roundup

Other than potatoes, we Americans don't think much about root vegetables. Which is a pity. They're nutritious, tasty and a great value. Here are 8 to tempt you this season.

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