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What to eat (And Why)

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Bulk Bins for Earth Day

I'm big on milestones. New Year's for reflecting and prioritizing, spring for weeding and cleaning out clutter (both literally and metaphorically). So with April being

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Take a Trip

When my wanderlust wants to whisk me away but I don't have the time (or budget) to climb on board I turn to my cookbooks for escape. Do I feel like going to India with a simple lentil dal or is it off to Thailand tonight? Here's a flavorful Thai chicken larb to transport you.

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savor food

Savor One Thing at Each Meal this Week

Savor one thing at each meal this week. It could be the sharp, lemony aroma of cilantro in a salsa. It might be the way a tannic red wine grips you by the back of the throat. Whatever it is you choose to notice, I promise it will take zero extra time out of your day. Yet it will have a profound impact on how you feel walking away from that meal.

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Eat Half of What You Normally Do

This sounds radical, I know. But the truth is, most of us eat too much, albeit unwittingly. So for the next week, if you usually eat a bagel in the morning, bag half for the next day. If you eat a tuna sandwich for lunch, split it with a friend instead. And enjoy the full-sized flavor or these mini spiced lamb “sliders.”

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How To Cook

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magna aliqua. Ut minim. Consectetur adipiscing elit, sed do eiusmod
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How to make time for Real Food

Consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
magna aliqua. Ut minim. Consectetur adipiscing elit, sed do eiusmod
incididunt ut labore magna aliqua. Ut minim.

Go for Alaskan Wild Salmon!

There is one case in which “buy wild” is always a sustainable choice, and a green-rated one at that. Alaskan wild salmon. Try some from the Copper River with this tasty summer stone fruit salsa.

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Making Sense of Salt

If you’ve been cooking our recipes here on Nourish Network, you’ve probably noticed that the vast majority of them have no measurement when it comes to salt; only ‘sea salt’ listed in the ingredients. The reason is two-fold. First, range of preference varies widely when it comes to how heavily to salt a dish. Second, I’m more interested in encouraging people to wisely discern how much salt suits both their taste and needs than dictate how much to use in a single dish.

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Change Your Oil

One of the most frequent questions I get is, “which oil am I supposed to use for what?” My answer is a combination of unwavering advice and “it depends.” Here’s a guide to choosing wisely in all circumstances—from grocery store shelf to pan on the stove.

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In the Slow Lane

With mid-winter’s chill stoking our appetite for hot, hearty meals, we often turn to long, slow braises and gently gurgling stews. Given our hectic lifestyles, though, it’s not always practical to babysit a meal for hours as it cooks. The answer? Embrace your slow cooker.

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