Imagine if it were really true. If we could go to the grocery store and fill our carts with edibles that would turn us into sexual dynamos. If a certain vegetable made our libidos soar, or a fruit intensified bedroom pleasure, or a meat or fish or beverage so transformed us that passersby would inch a little closer. If you’re a skeptic, that’s okay – but let’s take a look at some common foods and assess their aphrodisiacal impact from both a folkloric and scientific perspective.
Lately, I’ve preached the benefits of indulgences. I believe that if you eat what you really want, you’re less likely to overdo it in the long run. For me, that means saving room for dessert. Most of the time, however, all I really want is a little something to end a meal on a sweet grace note--a treat to enjoy, not make me groan, “I can’t believe I ate the whole thing.”
Use room-temperature eggs, which will be easy to separate and beat to their full volume. (Hang onto the yolks to make Homemade Mayonnaise or Sweet Potato-Kale Bread Pudding.) Angel food cakes are made in an ungreased tube pan, which provides maximum surface area and traction for the cake to climb. The cake is cooled upside-down so it doesn’t lose volume as it cools. Some tube pans have little feet to hold the pan up off the counter while the cake cools. If yours doesn’t, simply invert the pan on the neck of a wine bottle or other bottle that fits into the hole of the tube pan.
A granita is a light, simple, refreshing iced treat that doesn’t require an ice cream maker. Stirring the mixture periodically as it freezes gives the granita its characteristic fluffy, granular texture. Blood oranges are in season right now; they have a wonderful ruby flesh and pleasant sweet-tart juice. You can substitute regular fresh orange juice or tangerine juice. This three-ingredient dessert has an added benefit: One serving provides more than 100 percent of your vitamin C needs for the day.
I realized something funny recently. Long after I started branching out into seasonal fruits and vegetables, my salads remained stuck in the rut of lettuce, tomatoes, cucumbers, onions. Sure, the lettuce had morphed into “mesclun mix” and the tomatoes had turned into heirlooms, but it took some time before my insistence upon seasonal produce progressed into my salad bowl.
Yes, I’m turning to the Super Bowl as a theme today which probably comes as a shock to those of you who know me (“Super Bowl . . . that’s baseball, right?”). But it struck me as a good opportunity to highlight some of the bowls we have here on Nourish Network and talk about what makes them so, well, super. Here are five for a winning Super Bowl Sunday.