This may sound like a strange one, but "massaged" kale becomes tender and almost juicy. Paired with nutty sunflower seeds, it's a hearty, delicious salad. 1 bunch kale, zipped, cleaned and chopped or torn sea [...]
I made this dressing one day when I was craving a lemony tahini dressing, but found myself without tahini. Almond butter made a terrific stand-in. Feel free to use tahini, or even peanut butter, in [...]
This is our go-to weeknight meal. Everyone—including our 9-year old daughter—loves these. The number of “steaks” you get off of each cauliflower depends on the size of the head. And don’t worry if you get [...]
... creator of the NOURISH Evolution, which is what I call the journey we take when making a shift from processed food to real food. I've distilled 15 years of my own experience--both as a busy mom healing myself through real food after a harrowing health crisis and as a professional food writer and recipe developer--into the NOURISH Evolution to give you all the inspiration, tools and recipes you need to make real food ... in real life.