About Lia Huber

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So far Lia Huber has created 525 blog entries.

What Is a Plant-Based Diet (and how do I make the switch?)

2019-05-08T19:37:58-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
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When people hear “plant-based,” they often assume it means vegetarian. It certainly can -- and does for many. But plant-based can also mean focusing meals around vegetables, whole grains, and legumes, with meat, fish or poultry playing a secondary role. Here's what that shift looks like and how to make it.

No-Crust Asparagus Quiche

2019-04-20T12:03:23-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (8 votes, average: 4.38 out of 5)
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This no-crust quiche is a quickie you can bust out at the last minute on those nights when you don't have time for much more. It really focuses on the vegetables with just enough custard to hold it all together (very "nourishing!"). Leftovers are a treat reheated for breakfast or lunch another day.