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      • DAIRY-FREE
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  • ABOUT
  • NEW? START HERE.
  • NOURISHED: A MEMOIR
  • PROGRAMS
    • NOURISH 10-DAY RESET
    • COOK THE SEASONS
  • #IAMNOURISHED
  • RECIPES
    • RECIPES BY SEASON
      • SPRING
      • SUMMER
      • FALL
      • WINTER
      • HOLIDAY
    • TYPE OF FOOD
      • APPETIZERS + SNACKS
      • BEANS + LEGUMES
      • BREAKFAST + BRUNCH
      • CHICKEN, DUCK + TURKEY
      • DESSERT
      • DRESSINGS + DIPS
      • DRINKS
      • FISH + SEAFOOD
      • GRILLING
      • MEAT
      • PASTA + PIZZA
      • SANDWICHES
      • SAUCE, STOCK + CONDIMENTS
      • SOUP + SALAD
      • VEGETABLES + WHOLE GRAINS
      • VEGETARIAN
    • SPECIAL DIETS
      • DAIRY-FREE
      • GLUTEN-FREE
      • VEGAN
  • ABOUT
  • Magic Umami Swiss Chard

    Magic Umami Swiss Chard

Magic Umami Swiss Chard

Lia Huber 2019-11-19T16:24:11-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (11 votes, average: 4.91 out of 5)
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Slow cooking Swiss chard makes it silky and delicious, and a splash of fish sauce gives adds earthy heft.

  • Smashed Avocado & Tomato Toasts

    Smashed Avocado & Tomato Toasts

Smashed Avocado & Tomato Toasts

Lia Huber 2019-09-20T14:43:20-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (10 votes, average: 4.90 out of 5)
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This simple recipe highlights the natural sweetness of summer-fresh cherry tomatoes in a stunning side dish or pizza topper.

  • Double Decker Portobello Burgers

    Double Decker Portobello Burgers

Double Decker Portobello Burgers

Lia Huber 2019-08-31T12:52:04-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (7 votes, average: 4.86 out of 5)
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Looking for a satisfying veggie burger recipe? These portobello burgers will win you over from beef burgers ... they're that good.

  • Marinated Tomatoes

    Marinated Tomatoes

Marinated Tomatoes

Lia Huber 2019-08-17T17:26:39-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (12 votes, average: 3.58 out of 5)
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This simple tomato recipe helps summer-fresh tomatoes shine. Use any ripe tomatoes you have—heirlooms, cherry tomatoes, Romas, etc.

  • dry-ramen-eggplant-turkey-NE vertical_small
    Dry Ramen with Eggplant & Ground Turkey

    Dry Ramen with Eggplant & Ground Turkey

Dry Ramen with Eggplant & Ground Turkey

Alison Ashton 2019-08-02T13:22:55-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
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Dry ramen (aka mazesoba) features familiar ramen noodles, minus the broth, in a quick, flavorful sauce made with ground pork or turkey for an easy supper.

  • trout-new-potatoes-parchment-vertical
    Trout & New Potatoes in Parchment with Spring Salsa Verde

    Trout & New Potatoes in Parchment with Spring Salsa Verde

Trout & New Potatoes in Parchment with Spring Salsa Verde

Alison Ashton 2019-04-12T12:55:54-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)
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This easy spring trout dish is made en papillote, a classic French technique that's a great technique for delicate fish and springtime ingredients.

  • Winter Squash Muffins
    Winter Squash Muffins

    Winter Squash Muffins

Winter Squash Muffins

Lia Huber 2018-11-14T17:43:43-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 3.67 out of 5)
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Use leftover roasted squash to make these festive muffins.

  • roasted-delicata-squash
    Roasted Delicata Squash with Thyme

    Roasted Delicata Squash with Thyme

Roasted Delicata Squash with Thyme

Lia Huber 2018-10-05T14:29:10-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.60 out of 5)
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Delicata is similar to acorn squash, in that its peel is tender enough to eat after roasting.

  • Slow-Cooked Asparagus with Balsamic Reduction

    Slow-Cooked Asparagus with Balsamic Reduction

Slow-Cooked Asparagus with Balsamic Reduction

Lia Huber 2019-04-12T13:06:13-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (19 votes, average: 4.16 out of 5)
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This luscious, easy, vibrant green slow-cooked asparagus has become my go-to spring side dish.

  • Pantry Puttanesca

    Pantry Puttanesca

Pantry Puttanesca

Lia Huber 2018-01-02T18:18:11-06:00 1 Star2 Stars3 Stars4 Stars5 Stars (10 votes, average: 4.60 out of 5)
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This quick Pasta Puttanesca is one of my favorite pull-from-the-pantry meals that transcends all seasons. Full of bold flavors that go beyond most throw-together meals.

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BY SEASON

  • SPRING
  • SUMMER
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  • HOLIDAY

BY TYPE OF FOOD

  • APPETIZERS + SNACKS
  • BEANS + LEGUMES
  • BREAKFAST + BRUNCH
  • CHICKEN, DUCK + TURKEY
  • DESSERT
  • DRESSINGS + DIPS
  • DRINKS
  • FISH + SEAFOOD
  • GRILLING
  • MEAT
  • PASTA + PIZZA
  • SANDWICHES
  • SAUCE, STOCK + CONDIMENTS
  • SOUP + SALAD
  • VEGETABLES + WHOLE GRAINS
  • VEGETARIAN

BY SPECIAL DIET

  • DAIRY-FREE
  • GLUTEN-FREE
  • VEGAN
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HI, I'M LIA ...

... author of Nourished: A Memoir of Food, Faith and Enduring Love (with Recipes), and creator of the NOURISH Evolution, which is what I call the journey we take when making a shift from processed food to real food. With NOURISH Evolution, I've distilled 15 years of my own experience--both as a busy mom healing myself through real food after a harrowing health crisis and as a professional food writer and recipe developer--to give you all the inspiration, tools and recipes you need to make real food ... in real life.



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